A few nights ago I actually went to a bible study, even though I am not religious in the slightest, but a few people asked me to come along and I always like to try new things. It was their last one, because most people are leaving, so we spoke about two of the twelve disciplines. The first was fasting, the leader of the group told us about her experience of practicing during college which she had done so for up to a week. They talked about the spiritual side of it but also the health and psychological benefits. For instance, it completely clears out your body, starts you anew, a detox of sorts. Many people have spoke of how it made them feel so much better mentally and physically after practicing it occasionally. On another side, we discussed how it can change you psychologically, how it changes your connection with consumption and how it can bring around more appreciation. Also, it can be a way to discover your irrational addictions, not necessarily with food but with anything, it lets you break free from dependency – giving you more control of your life. The session leader also spoke about how it made her understand real suffering around the world, she began to know what real starvation felt like and what millions of people feel every day. This was the most interesting topic; one girl began on a fast for 4 days, doing it here is probably one of the best ideas since the staff food is so dire. An official ranking revealed that Xanterra staff food is only 2 points above prison food on a scale of 1 to 10, 10 being Prison and 1 being 5 star restaurant, Xanterra was 8. Although, I don’t think I will try fasting at this point in my life.
The next topic was meditation, not the kind where you necessarily sit cross legged with pinched fingers in the air, but to dwell on things. To think about over and over for heightened understanding of anything, maybe literature, something that was spoken or any kind of topic whether it be personal or impersonal. We discovered that most people do not have a realisation that they meditate, but everyone does so even in banal thought, whether it is during hard work or sitting peacefully – we all mull over things. So, it was a more interesting event than I preconceived and it was nice to hear of other people’s beliefs – it is a very diverse place here.
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